Latest Posts

Benefits of Goats Milk in Our Everyday Life

Milk in general has many health benefits – it increases bone strength, prevents dental decay, hydrates your body, prevents a number of chronic ailments etc. In the late 23-79 AD goat’s milk was included for the practice of oral hygiene. During that time people had a firm belief that drinking goat’s milk helped in sweetening […]

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5 Ways To Be A More Positive Person

There’s a lot said about being positive and how it can change your life for the better. Empirical evidence now exists that positive thinking has the effect of improving people’s mental health and quality of life. But often its something that we just say without thinking about what it actually means. It’s one thing to […]

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How Naturopathic Principles Can Help You Lose Weight

The question of how to lose weight is something that is debated widely. As such, studies suggest that there are a range of factors that come into the equation – eating too much and not excising enough doesn’t necessarily explain why someone is overweight. Many weight loss regimes focus on these two principles almost exclusively […]

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5 Gemstone Colours And Their Benefits

Many gemstones and crystals are known for their influence and ability to create positive energy in a wide variety of forms. The colour, material and composition can all factor into the kind of energy a gemstone exudes, which in turn can have a significant effect on our moods and general feelings of wellbeing. Generally, there […]

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5 Misconceptions About Soaps

When it comes to taking care of your skin and trying to look young and healthy, your choice of soap may determine both your trust in big cosmetics companies, as well as your success. Choosing the right type of soap may determine how well your skin will react, whilst choosing a poor natural soap may […]

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Get ready for Winter – Useful Health Tips

Winter is something which brings shifts in temperature and we feel icy weather all around. It is the coldest season of the year and we need to prepare ourselves for this. Because of the fact that winter lasts for a long period of time in Victoria, comparing with other seasons obviously it effects our health […]

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Self Hypnotism and Its Varied Uses for The Mind

Despite being recognised by health professionals and psychotherapists alike, hypnotism is not practiced widely in Australia. On first thought, many may consider it the trick of a magician and nothing more. However, in reality it is something much more than that and if used correctly, can have a powerful positive influence on the mind and […]

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The Everyday Benefits Of Using Natural Soaps

In comparison with commercial soaps, natural soaps have various health and environmental benefits. Natural soaps are made of natural such as plant oils and other moisture rich ingredients which are rich in nutrients that are essential for healthier skin. Natural soap comes in an assortment of varieties, some of which we will cover in this […]

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