Stress & Anxiety Pack

Rick Collingwood Self Hypnosis CD's

Stress & Anxiety 3 CD Value Pack

Stress Management & Relaxation

This CD contains a 5 minute spoken hypnotic induction and then continues 
with the gentle sound of theta rhythm only, for the remaining 
50 minutes of the recording.

Welcome to the new calm, focused and relaxed you! Let the special frequencies and 
short guided hypnotic introduction on this audio program take you to a place of tranquility 
and pure relaxation. Float with the gentle theta rhythm and F Sharp frequencies to 
guide yourself away from any negative thoughts, conflicting emotions and stress. 
The frequencies on this hypnosis CD are designed to balance your mind and body to 
achieve equilibrium within yourself. These Neurosonic frequencies are proven, through 
the use of an Electroencephalography (EEG) machine, to drop the brainwave frequencies 
into theta state, wherein you will experience an incredible relaxing and calming feeling.

This program is particularly useful if you experience:

• High levels of stress and anxiety
• Sleeping/insomnia issues
• Over thinking or over analyzing things too much
• Problems relaxing easily after a long day at work
• Connect with your subconscious mind through deep relaxation
• Achieve the Theta state of mind easily

Post Traumatic Stress Disorder & Anxiety

This self hypnosis CD shows how, when you don't live up to your own values, you 
begin to doubt your beliefs and your right to regain self worth. It enables you to 
realise that this guilt and fear is an illusion and that our self worth comes from 
deep within ourselves, not from our actions. The "PTSD and Anxiety" hypnosis 
CD shows how Illusions of the world not loving you are shown to be the products 
of your own attitudinal habits of guilt and fear. The CD changes your attitude to a 
new positive and rational way of thinking, creating a new positive and happy future, 
leaving all your past issues in the past. After listening to this powerful self 
hypnosis CD, you will feel much stronger. Your burdens will be gone.

This program is particularly useful if you experience:

• High levels of stress and anxiety
• Sleeping/insomnia issues
• Over thinking or over analyzing things too much
• Stress related to a traumstic experience
• Connect with your subconscious mind through deep relaxation
• Achieve the Theta state of mind easily

The benefits of deep relaxation on a consistent basis are scientifically 
proven to make you physically healthier and emotionally stronger and reduce stress. 
This CD if used everyday, will introduce these positive benefits into your lifestyle, 
to ensure that stress and anxiety problems are a thing of the past, and you can 
move forward to becoming a more successful and happy person! Don't let stress 
drag your life down - take action and try this amazing product today!

Power Nap

This CD is great when you have 30 minutes quiet time during the day to sit back, 
relax and listen and enjoy a hypnotic power nap before going back to your 
daily activities or work feeling super refreshed! It is perfect for professionals 
and anyone who has a busy lifestyle and needs a powerful relaxation session. 
It will help give you the same feeling as when you awake after a great sleep.

Nothing can replace a proper good night's sleep but often it is just not possible 
to get your recommended 8 hours. If you are busy and suffer from lack 
of sleep then this recording will help you maximize the time you have for 
sleep by inducing a deep state of relaxation quickly. It will help bring about increased 
Rapid Eye Movement (REM's) in a shorter time to help you maximize the time 
you have to sleep or revitalize. Most people use this program during their lunch 
break at work or when they wake up in the morning to prepare for a busy 
day after minimal sleep.

This self hypnosis program is proven to assist if you suffer from:

• Limited Sleep Time
• Chronic Fatigue Syndrome
• Shift Work or Broken Sleep Patterns
• Realign your Body Clock
• Relieve Stress and Anxiety
• Help Increase Focus and Clarity During the Day
• Realign, revitalize and re energize during the day

Contained in the script of this hypnotherapy recording is a post hypnotic 
suggestion utilizing a fist clench to immediately give you a burst of energy when 
you are feeling flat. Simply put, this is effective way to get an energy boost when 
you are having a long and tiresome day whenever and wherever you want to.

So if you are feeling flat and tired during the day, this CD is the perfect 'pick me up'.

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