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Instructions
for Using the CD’s
Using the CD's couldn’t be easier.....
To gain the most from these CD's it is imperative to abide
by the following guidelines:
- Use each CD for at least the recommended 6 - 8 week minimum
period
- Listen to track 1(introduction) and track 2 (hypnosis session)
for the first 10 days and then it is only necessary to listen to
track 2. This is to ensure the listener is fully aware of the
guidelines for using the CD.
- Listen to each CD in its entirety every day. In saying this it
is also recommended that after using and CD or CD's for seven
consecutive days to cease usage the following day to allow time for
absorption, reflection and rest.
- It is fine and actually beneficial to use multiple CD's in the
same day, although using more than three different CD's in one day
is not recommended due to the inability to absorb excessive amounts
of information at any give time.
- If using multiple CD's the listener should still follow the
above guidelines and adapt usage patterns that reflect more regular
use of the CD title that they feel is their primary objective for
change.
- It is ok to listen to more than one CD title per day and to
listen to any CD or CD's more than once in a day.
- The best results are experienced by using the
CD’s just before going to sleep. It is OK to fall asleep as this is
when each CD is at its most effective. In saying this, quiet times
with no disturbances will also yield similarly effective
results.
- It is recommended to drink 1 or 2 glasses of
water before listening to each CD as mild dehydration can be a
common side effect as a result of achieving a hypnotic
state.
- The listener can still achieve impressive
results listening to the CD’s whilst in the midst of the partaking
of daily activities by playing a CD at low volumes in the
background. Do not use any CD whilst driving or operating heavy
machinery or any other activity that requires the use of your
undivided attention to ensure your own safety and that of
others.
- Any person suffering from a significant mental
health problem such as Schizophrenia. Multiple Personality
Disorder, Psychosis, Bi Polar Disorder or Delusional Disorder,
should not use any CD without consultation and approval from a
physician. This does not include depression.
Never Use the CDs whilst driving a vehicle or
operating machinery. Driving immediately after using the CD is
quite safe.
EPILEPSY? The CDs have never
been reported to bring on attacks of epilepsy or seizures. However
if a person suffers from the maladies it is best that they consult
their medical doctor before proceeding. If the use of the CDs were
to instigate an epileptic fit or seizure then it would be no
different or more severe than what would be experienced without the
use of the CD.
MENTAL HEALTH CONDITIONS Any
person suffering from a significant mental health problem such as
Schizophrenia. Multiple Personality Disorder, Psychosis, Bi Polar
Disorder, or Delusional Disorder, whether the disorder be
congenital or otherwise SHOULD NOT USE THESE CDs WITHOUT
PRIOR CONSULTATION WITH THEIR PHYSICIAN. This does not
include depression.
NONE OF THESE CDs ARE INTENDED TO REPLACE
MEDICAL TREATMENTS OR PHARMACEUTICAL MEDICATIONS
Choosing
Which CD Title/s To Use
With over 50 titles available and the list growing steadily
every year, there is a title available that will cover almost any
affliction or personal growth area. Obviously such areas as weight
loss, quitting
smoking and insomnia are
easily corresponded to their relevant title; the versatility and
adaptability of certain titles for certain issues is sometimes less
obvious.
Companion Use of CD
Titles: The use of
multiple CD titles for the treatment of one specific issue is
effective and beneficial to the listener. By using more than one CD
at a time the listener is able to gain the benefits of not only
introducing new ideas that correspond directly to the heart of the
issue but also other associated causes that may directly or
indirectly affect or cause that same issue. For example the Weight Loss
& Appetite Control CD will produce even more positive
results when used in conjunction with the Healthy Eating CD. On the
same token, the Happiness &
Self Esteem CD is an excellent companion to almost every CD due
it’s core role of introducing a more happy and positive lifestyle
which in turn can be used as a more effective platform to implement
change on many levels for many issues.
The following are just two more examples of
common titles and their various applications. For a full list of
CD's and descriptions click
here
Happiness &
Self Esteem CD: This is one of the most popular titles as it
releases and
re-balances past learned emotional patterns and most people require
these changes to achieve new or different goals. For example the Weight Loss
CD is often more effective when combined with this title
as a person with a high level of self esteem can use this to effect
change. Furthermore if they are happy they are more likely to
follow through with the instructions. This CD encourages people to
make decisions. It is recommended that water be consumed before
listening to this CD because the occasional user may suffer from
dehydration which may cause a mild headache.
A person wishing to quit smoking may have had
numerous attempts at doing so previously. What many people do not
understand is that, as well as cigarettes being physically
addictive, smoking also creates behavioral patterns in the
subconscious mind. This CD strengthens the conscious willpower
and the Happiness &
Self Esteem CD has been shown to empower the
effectiveness of the Quit Smoking
CD.
All of these CDs have been formatted to work in
conjunction with each other and for those wishing to make changes
it is simply a matter of choosing the relevant titles.
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